Blokt blog
Honest comparisons, alternatives and how-tos from the Blokt team.
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Grayscale mode phone addiction fixes explained honestly: how to turn it on, why it's supposed to help, and where it does and doesn't actually work.
Sep 10, 2026 →Notification anxiety is checking your phone from uncertainty, not an actual alert. Here's why it happens and the fixes that actually reduce it.
Sep 7, 2026 →How to set Downtime on iPhone, what Always Allowed apps do, and why the built-in override means Downtime alone isn't a hard block.
Sep 4, 2026 →A digital sunset is a fixed evening screen cutoff. Here's how to pick the time, build the routine around it, and make it stick past week one.
Sep 1, 2026 →Screen time limits not working almost always means there's an easy override. Here's why limits fail and what actually stops the bypass habit.
Aug 29, 2026 →How to break social media addiction to Instagram or TikTok: why autoplay feeds are hard to quit, and the friction and blocks that actually work.
Aug 26, 2026 →Screen time before bed affects sleep mostly through engagement, not light. Here's how much matters, and how to set a cutoff you'll actually keep.
Aug 23, 2026 →Phone addiction symptoms are behavioral, not clinical: reflexive checking, lost time, and unease without it. A self-recognition checklist, not a diagnosis.
Aug 20, 2026 →How to stop doomscrolling with real fixes: remove the trigger, replace the gap it fills, and set a hard cutoff for nighttime, the hardest window of all.
Aug 17, 2026 →Revenge bedtime procrastination is staying up late on purpose to reclaim personal time. Here's why it happens and how to get it back without losing sleep.
Aug 14, 2026 →How to break phone addiction with real fixes: redesign your defaults, add friction to the habit, and use scheduled blocks for the hours willpower fails.
Aug 11, 2026 →Discover the top 8 screenbuddy alternatives compared across iOS, Android, desktop, and Apple Watch support. We evaluate blocking strictness, scheduling, and gamification.
Aug 8, 2026 →Discover 9 habit doom alternatives that replace mindless scrolling with intentional routines. We compare platform support, blocking strictness, and scheduling depth.
Aug 8, 2026 →Discover the best glosso alternatives for 2026. We compare 9 apps on platform support, blocking strictness, gamification, and scheduling to help you cut screen time.
Aug 8, 2026 →Discover 9 cold turkey alternatives that rival traditional blockers. We compare platform support, scheduling depth, and strictness modes to find your perfect fit.
Aug 8, 2026 →Discover the 9 best unhookd alternatives in 2026. We compare blocking depth, platform support, scheduling flexibility, and whitelist features to find your ideal focus tool.
Aug 8, 2026 →Discover 9 stay focused alternatives that go beyond basic timers. We compare cross-platform blocking, Apple Watch support, scheduling rules, and whitelist flexibility.
Aug 8, 2026 →Discover the best 9 foqos alternatives compared across platform support, blocking strictness, scheduling features, and watch compatibility to find your ideal focus tool.
Aug 8, 2026 →Searching for flipd alternatives? We compare 9 focus apps on blocking strength, gamification, cross-platform sync, and scheduling to help you reclaim your time.
Aug 8, 2026 →Doomscrolling means compulsively scrolling bad news or social content long after you meant to stop. Here's the definition, the causes, and what helps.
Aug 8, 2026 →Discover the best forest alternatives in 2026. We compare 7 focus apps across platform availability, Apple Watch support, session rules, and blocking strictness.
Aug 8, 2026 →Compare 9 minimalist phone alternatives, from launchers to blockers. We review platform support, watch compatibility, and blocking rules to help you focus.
Aug 8, 2026 →Compare the top 8 freedom alternatives across platform compatibility, scheduling depth, and blocking strictness to find the best focus tool for your workflow.
Aug 8, 2026 →Discover the best opal alternatives for iOS and Android in 2026. We compare blocking strictness, scheduling flexibility, cross-platform sync, and Apple Watch support across 9 leading focus apps.
Aug 8, 2026 →Compare 9 appblock alternatives across Android, iOS, and desktop. We evaluate blocking strictness, scheduling, cross-platform sync, and whitelist flexibility.
Aug 8, 2026 →Comparing 9 screenzen alternatives across platform support, blocking strictness, scheduling flexibility, and cross-device sync. Find the right fit for your focus needs.
Aug 8, 2026 →Compare 9 blocksite alternatives covering Android, iOS, and desktop. We evaluate blocking strength, scheduling flexibility, and cross-platform sync to find your fit.
Aug 8, 2026 →Compare 9 one sec alternatives across platform availability, blocking strictness, watch support, and friction methods. Find the right app to reduce mindless scrolling.
Aug 8, 2026 →